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healthy sweet potato pie recipe

Bake at 375° for 45 minutes. Garnish with pecans. Pour into pastry shell. Cover edges or pastry loosely with foil. Heat oil in a large nonstick pan over medium-high heat. Drain and mash, then season with salt, pepper, and Italian seasoning blend. View Recipe: Harvest Sweet Potato Pecan Pie Tarts To cook the sweet potatoes in a flash, pierce each one a few times with a fork, place in a pie plate with two tablespoons water, cover loosely with wax paper, and microwave at high five minutes or until tender. Stir in the sweet potatoes. https://iheartrecipes.com/sweet-potato-pie-recipe-soul-food https://www.foodnetwork.com/recipes/calleys-sweet-potato-pie-recipe-2085595 For glaze, combine the sugar, flour, butter and milk; drizzle over sweet potato mixture. Sauté the onions for 3-4 minutes, then stir in the garlic and cook for a minute or so.Add the ground meat and cook, crumbling with a wooden spoon, until the meat is cooked through.. Stir in the tomato paste, oregano, paprika, salt and pepper, and broth. In a bowl, combine sugar, flour, milk, egg and vanilla.

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